• I’m not drunk

    I have MS. It’s like being drunk, but without the fun part.

  • NEVER LET

    YOUR ILLNESS DEFINE YOU. YOUR ILLNESS HAREDN YOUR HEART. YOUR ILLNESS KEEP YOU FROM SMILING. (Even if it’s through the tears). YOUR ILLNESS TELL YOU WHO YOU ARE OR WHO YOU CAN BE. NEVER GIVE UP. YOU DESERVE A HAPPY LIFE.

  • I have MS

    So no, I have no idea where that bruise came from. If not for the hardships I’ve endured, I would not be as strong as I am today.

  • Stop being a people pleaser

    Chronic people pleasing can weaken the immune system by causing long-term stress and emotional suppression. This constant stress floods the body with cortisol, which can overstimulate the immune system and lead to autoimmune diseases like rheumatoid arthritis, multiple sclerosis and lupus. While it may seem like keeping peace, it can silently fuel chronic inflammation and…

  • “I’m fine”

    And by fine I mean Fighting Illness Nonstop, Endlessly

  • Avoiding simple carbohydrates

    Such as sugar,soda, white bread white rice, white potatoes,and white pasta will reduce oxidation. These simple carbohydrates trigger an inflammatory cascade in the body, ultimately leading to oxidative stress and brain inflammation. Incorporating green Tea into an everyday routine can be a simple and powerful way to reduce oxidation. Green tea contains antioxidant compounds that…

  • Every day holds something to be grateful for,

    Even if it’s just the air you breathe or the sun on your face. Gratitude doesn’t have to be grand – it’s in the little moments that make life beautiful. Embrace those moments, and you’ll find endless reasons to feel blessed.

  • Remember:

    Time never comes back Health is true wealth Happiness is an inside job People change and that’s okay You can’t please everyone Success requires consistent effort Peace is more valuable

  • Health is not valued

    Until sickness comes. Then you realize that health is the only real wealth. Stay grateful.

  • Imagine having the flu forever.

    Now imagine people expecting you to live normally. That’s chronic illness.