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I’m not saying it is easy, but it is worth it.
To stay positive while living with chronic diseases, manage your stress and energy, and engage in meaningful activities. Practice gratitude, celebrate small accomplishments, and refrain from negative self-talk, by acknowledging your challenges but focusing on what you can do.
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The skill nobody teaches:
How to be wrong well. Admit it fast, correct it immediately, learn from it. Being wrong isn’t the problem, staying wrong is.
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The happiest people
Don’t have the best of everything, they just make the best of everything.
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Happy are those
Who take life day by day, complain very little and are thankful for the little things in life.
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Practice the pause.
When in doubt, pause. When angry, pause When tired, pause. When stressed, pause. And when you pause: Keep calm, reflect, contemplate. It’s life changing.
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SOME DAYS
YOUR ONLY JOB IS TO NOT QUIT. AND THAT COUNTS.
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Happiness is found in three things:
1-letting go of what was 2-enjoying what is 3-having faith in what will be
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Never forget
How far you’ve come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn’t. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength…
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Multiple Sclerosis is like:
Looking both ways before you cross the street then getting hit by an airplane.
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Every day gives you two choices:
See problems or possibilities. Complain or be grateful. Live in fear or live in faith. The difference between a heavy heart and a peaceful one is perspective. Gratitude and joy aren’t feelings, they’re decisions. Choose them and your life changes.