Medicinal mushrooms are gaining attention as a potential complimentary approach to managing MS. Mushrooms have neuroprotecttive, anti-inflammatory, and immune-modulating properties. While they are not a cure, studies suggest certain mushrooms can help manage symptoms like fatigue, cognitive decline and spasticity, by promoting nerve repair and reducing oxidative stress.

The most popular medicinal mushrooms among consumers include Reishi, Lions Mane, Chaga, Turkey Tail, Shitake, and Cordyceps.

My barista, (my husband-Bob) has started adding mushroom coffee to my morning coffee.