High sugar consumption can negatively affect MS by increasing inflammation, worsening fatigue, and potentially accelerating disease progression. Diets high in sugar, especially sugar-sweetened beverages, are associated with more severe disability, increased neuroinflammation and reduced energy levels.

And an unwillingness to succumb.

Your thoughts aren’t stuck in misery land. You’re just tuned to the wrong station. Have you ever noticed that on the days everything feels hard, more hard things keep showing up? Your coffee spills. You get a hole in your favorite top. Someone says something that just ticks you right off. And you think –…

I’m stronger than I thought I was.

Show life that you have a million reasons to smile and laugh. Stay Strong.

While no diet can cure these conditions, research shows that a targeted approach to nutrition can reduce symptom severity, lower inflammation, and improve overall quality of life. How Anti-Inflammatory foods help:

By regurgitating digested nectar into the honeycomb cells and then fanning it with their wings. 🤮 I still love it. It is a natural sweetener, packed with antioxidants, is an anti-inflammatory, offers benefits like soothing a sore throat, suppressing coughs, and aiding wound healing. It supports gut health and immune function. It is a healthier…

He has risen indeed!

I’ve been trying to partake in as many anti-inflammatory things that I can- hoping it helps with my MS inflammation. Though I might not see immediate results, I believe red light therapy and bee venom therapy may be worth doing.

I’m not saying that I’m a perfect church girl. I’m honestly just a broken mess. Anything good in me is God, and anything broken in me, God is actively working on. For your own sanity, Let people think what they want. Today, I choose Peace over worry, faith over fear. I choose to see the…