And by fine I mean Fighting Illness Nonstop, Endlessly

Such as sugar,soda, white bread white rice, white potatoes,and white pasta will reduce oxidation. These simple carbohydrates trigger an inflammatory cascade in the body, ultimately leading to oxidative stress and brain inflammation. Incorporating green Tea into an everyday routine can be a simple and powerful way to reduce oxidation. Green tea contains antioxidant compounds that…

Even if it’s just the air you breathe or the sun on your face. Gratitude doesn’t have to be grand – it’s in the little moments that make life beautiful. Embrace those moments, and you’ll find endless reasons to feel blessed.

Time never comes back Health is true wealth Happiness is an inside job People change and that’s okay You can’t please everyone Success requires consistent effort Peace is more valuable

Until sickness comes. Then you realize that health is the only real wealth. Stay grateful.

Now imagine people expecting you to live normally. That’s chronic illness.

Walking is medicine Kindness is medicine Deep sleep is medicine Going offline is medicine Being grateful is medicine Playing like a kid is medicine Sitting in stillness is a medicine Morning sunlight is a medicine Taking a deep breath is medicine Time with loved ones is a medicine Unstoppable laughter is a medicine Truly forgiving…

The body can endure many things, but it is the mind that can truly set you free from suffering. Reduce the amount of time that you talk about being ill. Do not let illness dwell in your consciousness. Your body responds to your mental dialogue. A sick thought can devour the body. Be kind to…

Scientists have identified certain gut bacteria that may play a direct role in triggering multiple sclerosis. Researchers studied 81 pairs of identical twins where only one twin had MS. Because the twins share the same genetics, the researchers could zero in on environmental differences – especially gut bacteria. There is clear evidence tying specific gut…

Be grateful in the good times and stay hopeful in the hard ones. Nothing lasts for ever. 2 Corinthians 3:7 Faith is when you praise God in the storm, trust Him in the valley and follow Him in the dark.