• Medicine is not only found in tablets or in a bottle.

    Walking is medicine Kindness is medicine Deep sleep is medicine Going offline is medicine Being grateful is medicine Playing like a kid is medicine Sitting in stillness is a medicine Morning sunlight is a medicine Taking a deep breath is medicine Time with loved ones is a medicine Unstoppable laughter is a medicine Truly forgiving…

  • Never Own a Disease

    The body can endure many things, but it is the mind that can truly set you free from suffering. Reduce the amount of time that you talk about being ill. Do not let illness dwell in your consciousness. Your body responds to your mental dialogue. A sick thought can devour the body. Be kind to…

  • Breakthrough in MS research

    Scientists have identified certain gut bacteria that may play a direct role in triggering multiple sclerosis. Researchers studied 81 pairs of identical twins where only one twin had MS. Because the twins share the same genetics, the researchers could zero in on environmental differences – especially gut bacteria. There is clear evidence tying specific gut…

  • Everything in life is temporary.

    Be grateful in the good times and stay hopeful in the hard ones. Nothing lasts for ever. 2 Corinthians 3:7 Faith is when you praise God in the storm, trust Him in the valley and follow Him in the dark.

  • It’s funny

    How having autoimmune diseases, my normal is the equivalent to someone else’s awful. Which is okay because they shouldn’t have to live with what I do, or understand it. I wouldn’t wish this awfulness on anyone. Don’t worry about me though. When given an obstacle, I will do my best to figure out how to…

  • NEVER LET

    Your illness define you. Your illness harden your heart from all the pain. Your illness keep you from smiling. Even if it’s through your tears. Your illness tell you who you are or who you can be. Never give up. You deserve a happy life.

  • Hmmmmm

    Research indicates a link between gut bacteria and multiple sclerosis, that is prevalent in individuals with MS and may contribute to the disease’s development. Studies suggest that gut microbial composition can influence the immune system’s activity, potentially triggering or worsening MS symptoms. Gut bacteria are implicated in microscopic colitis (MC) through a phenomenon called dysbiosis,…

  • Sometimes the best thing you can do

    Is not think, not wonder, not imagine, and not obsess. Just breathe and have faith that everything will work out for the best.

  • I fight

    My own body, every single day.

  • You don’t get to choose what is handed to you.

    You choose how you live with it.