It’s important to take it one day at a time and focus on what you can do, not what you can’t.

My neighbor’s kid just asked me if Bingo was the name of the farmer or the dog. Now I am questioning everything I thought I knew about life. 😁

It’s like OCD but the letters are in alphabetical order. LIKE THEY SHOULD BE!

Deep breathing is one of the body’s strongest self-healing mechanisms. Short-term and long-term health benefits ( from deep breathing) are due to changes in the body’s physiology that include lowered blood pressure, reduced heart rate, decreased release of stress hormones, stress relief, better balance between the gases in the blood, enhanced physical and mental energy,…

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.

For the good in the bad, the happy in the sad,the gain in your pain and what makes you grateful not hateful.

The jury’s still out, but a 2020 research review suggests that air pollutants increase oxidative stresses on the body, which in turn leads to inflammatory reactions that can worsen MS symptoms. It’s also believed that where you live early in life – up to about age 12 – makes a significant difference in whether you’re…

People with Multiple Sclerosis tend to minimize their symptoms to seem as “normal” as possible. We don’t want to be seen as complainers , so we keep our disability to ourselves as much as we can.

We are not lazy, unmotivated or stuck. After living years of your life in survival mode, we are exhausted.

I’ve had a demo Lectric tricycle for a little bit. I’ve put 27 miles on it and will be putting on more, now that we might finally be done with snow showers. I love it, and just ordered one! I will get a picture up soon and will tell you how to get one (…