May not be the party we hoped for, but while we’re here we should dance. (Sounds nice… if we can no longer dance, do other fun things that make you smile!)

All that really matters is that your loved ones are well, you’ve done your best and that you’re thankful for all you have.

Being negative only makes a difficult situation more difficult. You may be given a cactus, but you don’t have to sit on it.

I thought I understood what it meant to be tired. Yet, I had no idea how very wrong I was.

“Let me tell you something you already know …The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, nobody is gonna hit as hard as…

Oh my gosh, I love my trike! My husband and I were avid mountain bikers, in the day. I did’t want to give it up… My latest three-wheel “Lectric” e-bike is the best! For one thing, riding on three wheels, I’m less likely to tip over. When I’m ready to quit riding, I don’t have…

MS means… Many Scars MS means… Many Symptoms MS means…Many Struggles MS means …Modified Sexuality MS means…More Spirituality MS means…Mighty Strong MS means… Much Support MS means…Many Successes MS means… My Story

Are not those who show strength in front of us, but those who win battles we know nothing about.

And spasms/spasticity are very common in Multiple Sclerosis… You might experience stiff muscles and joints as well as uncontrollable, painful jerking movements of the extremities.

A 2020 study conducted by researchers at Tel Aviv University found that people with MS who exercise regularly are able to maintain volume in the hippocampus, which is the area of the brain responsible for learning and memory. Patients in the active group were found to have less brain atrophy than those who were more…