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Some days are better, some days are worse.
Look for the blessing instead of the curse. Be positive, stay strong and get enough rest. You can’t do it all, but you can do your best. (Doe Zantamata)
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Don’t give up! The hardest battles are given to the strongest soldiers.
I won’t give up. I am very tired though.
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I’m a strong person,
because I have no choice.
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MS Spasticity:
Muscles contract when they shouldn’t and don’t relax when they should.
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MS is connected to inflammation
Following an anti-inflammatory diet , may help reduce inflammation. Anti-inflammatory foods: Beans, avocados, sweet potato, citrus fruit, leafy greens, nuts, fatty fish, berries, tomatoes, coffee or tea, apples, whole grains, dark chocolate, fermented foods, extra virgin olive oil. Turmeric is an anti-inflammatory supplement. If it can’t hurt and might help, why not?
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MS and pain
Unfortunately, pain often accompanies multiple sclerosis. Neuropathic pain can cause burning , squeezing or stabbing pain sensations. This occurs from nerve damage. Musculoskeletal pain occurs due to muscle weakness, stiffness , or issues with coordination due to interruptions in nerve signals. Joint pain associated with MS is usually more severe around the hips and back,…
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HOPE
Is that beautiful place between the way things were, and the way things are yet to be. (Unknown)
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I call it Bruise Clues
Me every day, trying to figure out what I bumped into last.
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Four words that changed my life:
You have multiple sclerosis
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Just because someone carries it well
Doesn’t mean it isn’t heavy.