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  • Of course I struggle.

    I just don’t quit.

    November 9, 2024
  • One day I would like to say,

    I used to have Multiple Sclerosis.

    November 5, 2024
  • On the highest and windiest hills,

    The strongest trees are found. – Anonymous

    October 22, 2024
  • Be the reason why

    People believe in beautiful souls, kind hearts and good energy. Never stop being a good person.

    October 21, 2024
  • Learning how to live with MS

    Is a never ending journey

    October 16, 2024
  • Some days are better, some days are worse.

    Look for the blessing instead of the curse. Be positive, stay strong and get enough rest. You can’t do it all, but you can do your best. (Doe Zantamata)

    October 4, 2024
  • Don’t give up! The hardest battles are given to the strongest soldiers.

    I won’t give up. I am very tired though.

    September 29, 2024
  • I’m a strong person,

    because I have no choice.

    September 28, 2024
  • MS Spasticity:

    Muscles contract when they shouldn’t and don’t relax when they should.

    September 24, 2024
  • MS is connected to inflammation

    Following an anti-inflammatory diet , may help reduce inflammation. Anti-inflammatory foods: Beans, avocados, sweet potato, citrus fruit, leafy greens, nuts, fatty fish, berries, tomatoes, coffee or tea, apples, whole grains, dark chocolate, fermented foods, extra virgin olive oil. Turmeric is an anti-inflammatory supplement. If it can’t hurt and might help, why not?

    September 24, 2024
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