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Of course I struggle.
I just don’t quit.
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One day I would like to say,
I used to have Multiple Sclerosis.
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On the highest and windiest hills,
The strongest trees are found. – Anonymous
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Be the reason why
People believe in beautiful souls, kind hearts and good energy. Never stop being a good person.
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Learning how to live with MS
Is a never ending journey
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Some days are better, some days are worse.
Look for the blessing instead of the curse. Be positive, stay strong and get enough rest. You can’t do it all, but you can do your best. (Doe Zantamata)
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Don’t give up! The hardest battles are given to the strongest soldiers.
I won’t give up. I am very tired though.
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I’m a strong person,
because I have no choice.
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MS Spasticity:
Muscles contract when they shouldn’t and don’t relax when they should.
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MS is connected to inflammation
Following an anti-inflammatory diet , may help reduce inflammation. Anti-inflammatory foods: Beans, avocados, sweet potato, citrus fruit, leafy greens, nuts, fatty fish, berries, tomatoes, coffee or tea, apples, whole grains, dark chocolate, fermented foods, extra virgin olive oil. Turmeric is an anti-inflammatory supplement. If it can’t hurt and might help, why not?