Breastfeeding is associated with a reduced risk of certain autoimmune diseases in children, such as Type1 diabetes, multiple sclerosis , celiac disease, and rheumatoid arthritis. This protective effect is attributed to breast milk’s ability to help program the infant’s immune system by providing antibodies, and anti-inflammatory agents, and by supporting the development of a healthy…

Anti Inflammatory Effects: Omega 3s can help dampen down inflammatory responses associated with MS, which can reduce the overall disease process. Cell membrane Structure: They form a crucial part of cell membranes, making them more pliable and soft, which can improve the function of cells, including neurons. Myelin Sheath Protection: By supporting cell structure, omega-3s…

just means… I have the strength to carry on.

YOU DIDN’T CAUSE IT YOU CAN’T CURE IT. YOU CAN’T AVOID IT. YOU CAN’T IGNORE IT. YOU CAN’T OUTSMART IT. YOU CAN’T CONTROL IT. The only thing you CAN DO is manage it and make your NEW NORMAL the best it can be.

All frogs shouted, “It’s impossible, it’s impossible!” Still the frog reached the top of the tree… How? Because he was deaf, and he thought everyone was encouraging to reach the top. Be deaf to negative thoughts, if your aim is to reach your goal.

However complications associated with MS can shorten life expectancy. According to a study published in the journal “Neurology” , the median age of death for people with MS is 76 years, compared to 83 years for people without MS. The most common causes of death in people with MS are: Cardiovascular disease( heart disease, stroke)…

Suffering leads to endurance Through hardships, believers develop patience and the ability to perservere. Endurance builds character Patience and endurance in turn, build a strong proven character. Character creates hope This established character gives rise to a confidant hope. Hope is certain This hope is not a fickle or easily disappointed expectation, but a solid…

It’s not about pretending everything is okay; it’s about believing that you have the strength to face whatever comes your way.

Your mind will believe whatever you send it. So feed it hope, positive thoughts, things that uplift, encourage, inspire and bring peace. Mornings are for fresh starts. Evenings are for soft landings. In between, we simply do our best. You’ll have good days, bad days, too tired days, I’m awesome days, I can’t go on…

I guess I should be thankful , that God thinks I’m this tough! It’s comforting to know that he thinks I’m a tough cookie! (I can do anything with him.)