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Your illness does not define you,
Your strength and courage does.
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One of the most painful things I’ve done
Is letting go of an older version of myself.
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I’m a simple person
Who hides a thousand feelings behind the happiest smile.
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You’re going to carry this illness for the rest of your life.
So you can either wallow in the weight of that, or you can fight for your only life and make it a good story.
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Having multiple sclerosis is associated with a higher prevalence of other auto immune diseases.
Commonly associated autoimmune conditions – Studies indicate that people with MS are more likely to also have: Other conditions – Rheumatoid Arthritis, Sjögren’s syndrome, Type 1 diabetes, and Pernicious Anemia This coexistence is likely due to shared genetic susceptibility, immune system dysfunction (like T cell issues), and common environmental triggers, which can cause others autoimmune…
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Living with Multiple Sclerosis is challenging
It is a chronic, unpredictable, and incurable condition, with symptoms like severe fatigue, pain, mobility issues, weakness, spasms and cognitive issues. Bladder dysfunction occurs in 8 out of 10 people who have MS. This too can be challenging.
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You know that voice in the back of your head that tells you not to do something?
Mine bets me five dollars I can’t!
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You’ve got to snap out of whatever you’re going through.
Lock it in, feel it, acknowledge it, but don’t live there. You’ve got values to chase, a future to protect and a version of yourself depending on you. Get back focused. Get back disciplined. Get back to being awesome!
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Think positive!
Studies have proven that positive thinking is great for both mental and physical health. Positivity can lead to a longer lifespan, lower rates of depression, improved cardiovascular health, and coping skills. It can even strengthen the immune system!
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Red light therapy (RLT) ,or photobiomodulation,
Is a non-invasive, low-risk therapy showing promise for managing Multiple Sclerosis symptoms by reducing neuroinflammation, alleviating pain, and potentially slowing disease progression. It stimulates cellular energy production and helps repair damaged myelin. Common benefits include reduced fatigue,increased muscle strength, and decreased disability. All of this sounds great! My parents just ordered a red light therapy…